Recovery Lounge

NORMATEC COMPRESSION

NormaTec Compression Recovery System provides a patented, pulsing mechanism that effectively mimics the muscle pump of the legs, hips, and arms. It is scientifically proven to accelerate recovery, reduce muscle soreness, and increase blood flow. We offer services that can be used on the legs, hips, and arms to warm up pre-workout or recover post-workout. Try our Normatec to train hard and recover even harder!

FURO COLD & HOT TUB

At 52 degrees our COLD PLUNGE significantly decreases injury recovery times by reducing swelling, removing toxins from the body, and normalizing adrenaline production. Try this after an intense workout, competition, or between workouts to speed up muscle recovery. To enhance your experience, pair the cold tub with our 102 degree warm soaking tub to loosen tight muscles, reduce pain, and alleviate tension throughout your entire body.

CLEARLIGHT INFRARED SAUNA

Our full spectrum  infrared sauna emits low EMF radiant heat penetrating 1 ½” deep into the muscles which allows for an intense sweat at a lower temperature to help with a better sleep, detoxification, and relief from sore muscles and joint pain.  Ramp Up your performance by shedding those toxins, reducing muscle soreness, and lower stress hormones!

THERAGUN

Theragun Percussion Therapy delivers up to 60 lbs of pressure by a powerful handheld device that brings blood flow to the tissue, allowing for pain relief and subsequently improving function and range of motion.  This powerful self massage relaxes thickened connective tissue, helps to break down adhesions, and internal scar tissue.  Pair this with the compression boots and you will be Game Ready!

Check out our daily and package options

To get the most out of RAMP's services to help you Repair Recover & Perform! rvices, cons

  • Infrared Sauna
  • Soaking Tub
  • Contrast Bath
  • Normatec Compression Boots
  • Theragun & Foam Rollers

Ramp On The Go

$150

You get TEN 60 minute sessions to full access to the recovery lounge.


Theragun
Foam Rollers
Infrared Sauna
Cold and Warm Tub
Normatec Compression Boots

Back In The Game

$129

THREE 90 minute sessions to get you back in the game.


3 60 Minute personalized sessions
3 30 Minute Recovery sessions
Best Value

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HOURS

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

CLOSED

8:00 AM - 7:00 PM

12:00 PM - 7:00 PM

9:00 AM - 3:00 PM

12:00 AM - 7:00 PM

8:00 AM - 3:00 PM

Closed

(313) 355-3840

3401 E Lafayette St,

Detroit, MI 48207

 © RAMP 2020